Commit to transforming your life today!
Make 2024 your year!
Discounted rates available until end of February
Single coaching session – £222
The best option for you if your diary changes a lot and you prefer to book as you go
2 coaching sessions – £333 ( – £166.50 per session)
A perfect way to see if my approach is for you before committing to a longer block
5 coaching sessions – £777 ( – £155.40 per session)
The most popular option, giving you an opportunity to make changes in a short time
8 coaching sessions – £1111 ( – £139 per session)
The most popular option, giving you an opportunity to make changes in a short time
Regular Prices for 2024
Single coaching session – £333
The best option for you if your diary changes a lot and you prefer to book as you go
3 coaching sessions – £777 ( – £259 per session you save 22%)
A perfect way to see if my approach is for you before committing to a longer block
6 coaching sessions – £1111 ( – £185 per session you save 44%)
An ideal way to start your healing journey – perfect for those aware that change takes time.
8 coaching sessions – £1111 ( – £139 per session)
An ideal way to start your healing journey – perfect for those aware that change takes time.
All appointments are currently offered via Zoom
Appointments in-person in Leeds are available periodically
In my experience, clients who commit to a course of several meetings upfront by
selecting multiple sessions package tend to receive better outcomes overall!
When booking multiple session please remember to put them in you diary straight away.
I need 48h notice to cancel or rearrange an appointment.
Sessions cancelled within less than 48h need to be paid in full unless it is an emergency.
What you need to know before booking a session or a block of appointments
Practicalities of booking a session or a block of appointments; explanation of how I work, and what you can expect in your journey with me.
What is a Holistic Psychology & how it differs from how other psychologists work
I explain what is holistic psychology approach and how it specifically looks like in my work. I also explain how regular progress reviews are a key features of my work, so that you are always in control of what we focus on.
What’s The Difference
Clinical Psychologist
- Has a Doctorate in psychology which is a requirement to register at HCPC as a practicing psychologist.
- 4-5 years of graduate and postgraduate studies including accredited internships and placements in a variety of settings.
- Has to pass multiple exams for accreditation to be able to work in this profession.
- Well-versed and trained in a variety of therapy models and theories, with an emphasis on individual psychological theory and research.
- Able to perform psychological testing and evaluation, often trains, educates and supervises other mental health professionals.
Psychotherapist
- Usually has to obtain a PGDip, Certificate or sometimes a Masters Degree to complete the training.
- 1-2 years of postgraduate studies.
- Usually is (but may not be) affiliated with and/or regulated by an accrediting body like e.g. BABCP or UKCP.
- Typically trained in one psychological theory and psychotherapy model like Cognitive Behavioural Therapy, Cognitive Analytic Therapy, Gestalt Psychotherapy.
- Sometimes has little or no training in severe mental illness assessment or intervention.
Counsellor
- 1-2 years of graduate studies, but it is possible to get a counselling certificate with just 60h of online training, although that’s rare.
- Usually is registered with and regulated by BACP, but not always.
- Typically trained in counselling methods rather than particular psychological theories and models.
- Unable to perform psychological testing/evaluation.
- There are great counsellors out there but they are not trained to work with more severe end of the mental health spectrum.
Life Coach
- There is no standard regarding secondary education, it all depends on the organisation.
- There are different Life Coaching Associations, but this profession is not regulated as strictly as mental health.
- The practices offered vary greatly in their focus, but there are many brilliant coaches out there.
- There is little consistency in training and certificate programs, so you need to discriminate and go with what feels right to you.
- Life Coaches are not trained to address mental health concerns or offer therapy. These are usually people for whom this is a second career and they feel a vocation to share their life’s experience in a particular area.
What Others Have Said
“Dr Kamila Hortynska has taught me one of the most important skills in life – how to deal with emotions. We worked together to understand what triggers my stress response and, as a result, I started to exercise more often, eat healthier, meditate on a regular basis, and focus on what truly matters to me.”
– Adrian
.
I first started working with Kamila back in 2016. I was suffering from anxiety and depression and additionally, I needed help with structuring my life and self-discipline. Kamila’s combination of skills made her the perfect person to assist me. I found her approach truly compassionate and totally non-judgemental. She understood the issues I was facing and helped me work through them.
– Richard
“Kamila helped me to take some big steps towards a more fulfilling career and a better work-life balance. She helped me to develop a meditation practice. Slowing down and learning to be more present improved the quality of my relationships. Kamilla also helped me to learn how to be self-compassionate.”
– Caroline
.
Kamila helped me to change my way of life, carve time out for myself, and understand how important it was that I put myself first. She helped me to see things for what they really were. As a result, I began to make better choices in my life. I stopped dwelling on the past and things that I couldn’t change, I became calmer and knew how to put things into perspective and see the bigger picture. I barely recognise the person I used to be!