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Do you want to find your soul purpose? Are you feeling overwhelmed with stress, depressed, anxious, or simply like your life is lacking meaning?

Hi, I’m Kamila!

For the last 20 years I’ve been helping people like you find more joy, authenticity, purpose and meaning in life.

As a Clinical Psychologist, CBT Therapist, Life Coach, Functional Medicine Practitioner and Mindfulness Expert, I offer a holistic approach to help you reconnect with the meaning of life and bring more purpose into your days.

I’m here to help you transform your life, break free from old patterns, upgrade your mindset, reconnect with your inner knowing and restore trust in the Universe.

BOOK YOUR SESSION TODAY

Connect With Me:

Upcoming Retreats + Special Deals

My courses and retreats that are starting in the near future are shown below – they have limited spaces available so please book soon to avoid disappointment!

Special NEW YEAR Bundle -40%:
3 E-books

Buy a pack of three e-books for yourself or a loved one for the bargain price of £99!
Over 120 pages of insights and inspirations from an experienced Clinical Psychologist, Mindfulness Teacher and Spiritual Life Coach.

The package includes:
– Books That Changed My Life
(And Can Change Yours Too!)
– How Nutrition Impacts Your Mental Health
– The Inner Child Work & Self-Soothing Guide
(Emotional Healing With a Spiritual Lens On)

BUY NOW

Inner Light Academy:
14th Jan – 24th March 2024

A 12-week coaching program of deep self-healing and total transformation enabling you to create and live an empowered, authentic life that is full of self-love, peace, pleasure & fulfilment within.

MORE ABOUT THIS COURSE

See why people joined the Inner Light Academy & what they loved about it!

You can browse all of my courses and retreats using the top navigation menu.

E-books

Ways To Work With Me 1-2-1

Individual Coaching

Benefit from my unique holistic approach based on 20+ years of experience as a Clinical Psychologist, CBT Therapist & Mindfulness Teacher who expertly weaves in spiritual frameworks with the science of Functional Medicine approach.

MORE ABOUT INDIVIDUAL COACHING

Akashic Readings

I call it Coaching in the Field of the Heart because the guidance from your Akashic Records can help you connect with the essence of who you are, make difficult decisions and feel fulfilled in your current life by taking actions based on what is true in your Heart.

ABOUT AKASHIC RECORDS READINGS

Please browse all of the individual session types I offer, including Mindfulness focused CBT and Psychedelic Integration Services, using the top navigation menu.

DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching

5.0

Based on 23 reviews

review us on

Tina Quail

16:21 03 Jan 23

I've attended a Silent Sunday and a 2-day Retreat. Both were very relaxing and eye-opening, and Kama's calm and friendly presence added much to the experience. I've just booked onto another Silent Sunday and am considering other services that Kama offers. If you are interested in learning more about mindfulness or being supported by a life coach, Kama is very much recommended.

Suzanne B

21:41 17 Nov 22

I have attended both a weekend retreat and an online 9 week 'help yourself to happiness' course with Kamila.Kamila is a beautiful person both inside and out. Her retreat was so enjoyable, set in a beautiful part of the countryside with a group of like minded people ????It gave us all the opportunity to share our feelings, practice various methods of meditation and learn from Kamila's many years of expertise.Her 9 week course was enlightening in many ways. It gave me the chance to delve deep into myself. It has opened my eyes to many new methods of meditation and mindfulness and given me many tools to help me move forward positively in my life.Many thanks Kamila ❤️

Richard Wien

08:13 21 Aug 22

I first starting working with Kamila back in 2016. I was suffering from anxiety and depression and additionally needed help with structuring my life and self-discipline. Kamila's combination of CBT and mindfulness skills made her the perfect person to assist me. I found her approach truly compassionate and totally non-judgemental. She understood the issues I was facing and helped me work through them. Our mindfulness work especially led to significant reductions in anxiety and a more positive outlook on life, where gratitude and happiness play a more important part.I have since attended a number of Kamila's courses - the 8 week MSBR course and silent Sunday retreats. Kamila also ran some mindfulness sessions on Zoom for my staff during COVID lockdown. They are enormously enjoyable and effective. Kamila leads us through the courses in a gentle and encouraging way. I have found that taking time out to understand myself more, to understand what is really important in life, whilst meeting new and interesting people in a safe and nurturing environment has helped me develop as a person.I wouldn't hesitate to recommend Kamila for her conscientious, professional and compassionate approach and am grateful for how she has helped me.

Heather Cooper

15:31 09 Jun 22

I have completed two Zoom Help yourself to Happiness courses with Kamila recently. Both feeling very safe and secure, each very different and with different people. I had heard about the course through a friend and had previously attended one of Kamila’s weekend retreats as a special treat for myself!. I had come back from the retreat rested and wanting to explore more. The courses enabled me to set aside regular space and time to learn about and practice meditation and the benefits of mindfulness, reflecting about what motivates me, what makes me tick to live my best possible life. I have started setting myself small, realistic achievable goals, writing a journal, looking after myself- putting myself equal to others. I do not feel I have to find solutions for other peoples problems as much as I did. I feel more creative and relaxed. Kamila led the group so well and provided excellent handouts and further information about books to read, YouTube videos to watch . The group was so supportive and respectful of each other, everyone was at different stages of awareness and knowledge. I attended the two courses because I had felt the benefit from the first course and wanted the practices to become new habits, a new way of thinking. I am now excited to learn more about myself, to let go of the things I no longer need , to make space for new possibilities and adventures. It has been such a worthwhile experience. I had never done anything like this before but I would totally recommend,

Pauline Ferguson

09:33 01 Feb 22

I recently attended a Mindfulness retreat in the beautiful setting of the Hollies which is also Kamila’s home. From the moment I arrived, I was made to feel so welcome and comfortable and Kamila has such a calming presence I just knew I was going to get so much out of the experience. The retreat was life changing for me. As a lifelong busy person with an incredibly busy mind, learning the skill of mindfulness came with ease and connection, and the wonderful environment enabled me to relax and be calm for the first time in months. I felt very connected to the other attendees, who all had different reasons and backgrounds to be there, but being able to practice with the support and care of other like minded people was incredible. Kamila is a very special person, who has the ability to calm and connect whilst displaying such a passion and care for her practice and her pupils. I am excited to continue my journey with her on her up and coming course, and would encourage anybody else who feels the calling to work with Kamila to take the opportunity to do so. I really feel like this experience has changed my perspective on both myself and how I interact with the world around me. Thank you Kamila!

Are you ready to find your life purpose?

Replace stress and exhaustion with vitality and pleasure
Feel free and utterly radiant (every single day)
Let go of energy-draining relationships and open up to new possibilities
Gain trust in your inner guidance
Have confidence to achieve absolutely anything you desire

You’re in the right place!

WORK WITH ME

Lucy talks about how the Help Yourself To Happiness Course has changed her life

Change Your Life With My Happiness Course

Pauline shares her amazing experience at one of my retreats

Pauline attended one of my weekend retreats at a time where she was struggling personally.

Listen to her talking about the benefits of attending one of my retreats.

Becki shares her experience of working with me!

Becki has worked with me 1:1 to have an Akashic Records Reading and has also attended a number of my events, workshops & retreats.

Listen to her talking about the benefits of working with me.

Follow me on Instagram

Follow on Instagram

Watch my recent IG Live with Tamara Gonzalez Perea about inner change, transformation, spiritual growth and personal development!

View this post on Instagram
A post shared by Dr Kamila Hortynska | Holistic Psychologist (@true.soul.l)

I recently talked with Tamara Gonzalez Perea on an IG Live. Tamara is a Soul Coach & Healing Therapist and all-round beautiful soul.

Watch our conversation about inner change, transformation, spiritual growth and personal development! This is a conversation between two conscious women.

Please connect with me on IG to join in on my future Lives!

Please consider sharing this with anyone you think may benefit from it. Connect with me on IG and share – where do YOU feel you are in your own self-awareness and growth journey & what it means for you?

I would love to hear from you!

You can become the most joyful person you know!

It is your birth right to live in health, abundance and joy!

And it is my life’s work to guide you to re-discover your own potential!

With all my heart I want you to fall in love with your precious life !

When I work with you I put everything I have into Your Success!

You CAN live the life you desire and deserve,
and shine so brightly that you

inspire everyone around you to do the same!

WORK WITH ME

You have the power to change your life – do it from the inside out!

Not sure where to start? Get in touch and let’s see how I can support you.

CONTACT ME

Practice mindfulness without meditation with my FREE mindfulness challenge

How to practice Mindfulness without meditating and how to get the most out of my 10-day Mindfulness Challenge (which you can sign up for below).